Personal Training with Anissa

Fit-Niss

Meet Anissa!
Your Trusted Partner in Strength and WellnessBased in East York Toronto, Anissa is a highly respected personal trainer with 25+ years of experience in the fitness industry. Her approach is rooted in expertise, empathy, and results; supporting women through every stage of life. From first-time gym-goers to experienced athletes, Anissa has helped hundreds of clients move with confidence, build strength, and feel empowered in their bodies.

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TRAINING PHILOSOPHY

about

Expert Training for Every Stage of LifeAnissa is a certified personal trainer and group fitness instructor with specialized expertise in women’s health, injury prevention, and rehabilitation. She is passionate about helping women and older adults navigate life’s transitions—whether building strength, improving mobility, or aging gracefully—through personalized programs that prioritize functional strength, sustainable weight management, and injury resilience.

Youth Athlete FitnessAnissa also works with youth athletes to enhance performance safely, focusing on proper form, injury prevention, and long-term athletic development.

No matter your goals ; rehabilitation, strength building, or simply feeling your best. Anissa creates safe, effective, and empowering programs tailored to your unique needs.

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PRICING

IN HOME GYM TRANING

EAST YORK

6 Sessions - $450
12 Sessions - $860Premium Package :
16 Sessions - $1,100Additional Options :
Individualized Take-Home Program - $45
Travel to your Home (within 5 km) - $10 per session

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